Programs
Understanding that has time to unfold
More than information. A place to make sense of it.
Through the Disconnect programs are longer, carefully designed learning experiences for adults with ADHD that give you time to understand, reflect and make connections with your own life.
Each explores a different part of that journey, from understanding ADHD more clearly, to making sense of your own story, to considering how you want to live with what you now understand.
You can begin with the program that feels most relevant to where you are now.
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The Missing Thread
Making sense of ADHD after diagnosis
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The Gentle Unravelling
Understanding yourself beneath the coping
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Rewoven
Creating a life that works with who you are
However you choose to begin
Every program is a complete learning experience, bringing together thoughtful teaching, reflection and resources you can return to in your own time.
Interactive learning
Video insights
Companion journal
Guided reflection
Lifetime access
Audio reflections
The journey doesn't end here
Stay connected to hear when new resources, courses and future pathways become available.